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6 Yoga Poses for Weight Loss

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6 Yoga Poses for Weight Loss

Are you tired of trying all weight loss hacks available on internet, but still can’t see any weight loss? Try these yoga poses and you will notice the difference. Yoga is not only associated with meditation and mindfulness but it is also a good weight loss tool. It boosts your flexibility, mental health and burns calories.  Just try these yoga poses at home and begin your journey of being fit and healthy- Plank Pose Bow Pose Triangle Pose Chair Pose Boat Pose Sun Salutation Pose   1. Plank Pose (Phalakasana) - This pose strengthens your body core. It also strengthens...

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