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4 Exercises to Do While Working From Home

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4 Exercises to Do While Working From Home

One would have never thought, working at home was ever an option. The pandemic has changed a lot of things and how the things used to work. But technology has made everything so convenient. Nowadays, working at home is the new normal. However, the downside of this technological advancement is its impact on your health.  According to some research, exercising for even 10-15 minutes each day can improve your overall mood and leads to a healthy life. Many people are burdened with tight schedules and no time to recharge their energy. But don’t worry, here are some exercise for your...

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