News — zinc supplement

5 Things to Know About Supplements

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5 Things to Know About Supplements

Many of us might have some or the other vitamin or mineral deficiency, and to combat that deficiency or to lower the risk of certain diseases, we may just feel to be proactive about our health and consider taking a supplement to improve our health. Though many supplements are beneficial for your health but some may be harmful. It is important to know about supplements, before you start taking one- Supplements come in many forms Some supplements are effective, while others are not Supplements aren’t always safe You probably don’t need a multivitamin Nothing can replace a healthy diet  ...

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How to Get Rid Of Acne ?

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How to Get Rid Of Acne ?

Around 85% of people are affected by acne at some point in their lives. It becomes frustrating at times. There are numerous beauty products to get rid of acne, but they can be expensive and might have undesirable side effects such as dryness, redness and irritation. What if I tell you that you can easily get rid of acne without buying such products? Here, are some home remedies you can try and get acne-free skin- Apply apple cider vinegar Zinc supplement Honey and cinnamon mask Green tea Aloe vera   1. Apply apple cider vinegar- It contains organic acids and...

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