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5 Night Time Skincare Tips
  • By Purvi Jain
  • May 30, 2022

Your skin protects itself from external harm in daylight and switches to recovery mode at night, with the regeneration process up to three times faster...

What is Nutrisystem Diet?
  • By Purvi Jain
  • May 28, 2022

Nutrisystem diet is a kind diet which includes portion-controlled eating plan and is focused on prepackaged foods which are delivered at your doorstep. Some of...

Chia Seeds Benefits for Skin
  • By Purvi Jain
  • May 27, 2022

Chia seeds have numerous health, skin and hair benefits. It can be termed as a “Superfood”. And it is gaining popularity these days due to...

6 Fun Ways to Get Fit
  • By Purvi Jain
  • May 06, 2022

What if I tell you that you can get fit and healthy in a fun way? And don’t even need to go to the gym or conduct a rigorous workout at home to stay in shape. Not everyone finds joy in going to gym every day, but they want to...

6 Yoga Poses for Weight Loss
  • By Purvi Jain
  • Apr 27, 2022

Are you tired of trying all weight loss hacks available on internet, but still can’t see any weight loss? Try these yoga poses and you will notice the difference. Yoga is not only associated with meditation and mindfulness but it is also a good weight loss tool. It boosts your...

7 Best Foods for Weight Loss
  • By Purvi Jain
  • Mar 24, 2022

Weight loss doesn’t always mean eating less food. You just need to make sure that you consume less calories than you expend. A research showed that diet of less than 1,000 calories a day does not provide balanced nutrition to the body. Less calorie intake can also lead to vitamin...

5 Benefits of Keto Diet
  • By Purvi Jain
  • Mar 07, 2022

Ever wondered what all this keto diet is about? And what effect does this have on your overall health? This post will answer all of your questions. Ketogenic Diet or commonly known as keto diet has been around since 1920s. It is a low carbohydrate and high fat diet. The...

4 Exercises to Do While Working From Home
  • By Purvi Jain
  • Mar 03, 2022

One would have never thought, working at home was ever an option. The pandemic has changed a lot of things and how the things used to work. But technology has made everything so convenient. Nowadays, working at home is the new normal. However, the downside of this technological advancement is...

7 Healthy Eating Tips
  • By Purvi Jain
  • Feb 23, 2022

Eating right food is the key of a healthy life. Eating healthy and balanced diet is essential to protect your health. It helps in reducing your chances of many chronic diseases and helps in being physically active. You need to eat and drink according to your body needs, if you...

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Recent posts

5 Night Time Skincare Tips
  • By Purvi Jain
  • May 30, 2022

Your skin protects itself from external harm in daylight and switches to recovery mode at night, with the regeneration process up to three times faster...

What is Nutrisystem Diet?
  • By Purvi Jain
  • May 28, 2022

Nutrisystem diet is a kind diet which includes portion-controlled eating plan and is focused on prepackaged foods which are delivered at your doorstep. Some of...

Chia Seeds Benefits for Skin
  • By Purvi Jain
  • May 27, 2022

Chia seeds have numerous health, skin and hair benefits. It can be termed as a “Superfood”. And it is gaining popularity these days due to...