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5 Benefits of Using Hair Conditioner

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5 Benefits of Using Hair Conditioner

Many of us might not be using hair conditioner on a regular basis or not at all. The reason being we don’t know what actually conditioner is used for. While, shampoo helps in cleaning your hair, conditioner helps in repairing and controlling your hair damage. Conditioner also hydrates, moisturizes and smoothens your hair. Here, are some of the benefits of using hair conditioner- Provides shine and smoothness Reduces split ends Prevents hair breakage Repairs chemically or heat damaged hair Keeps the hair moisturized   1. Provides shine and smoothness- If you have dry, rough or damaged hair, just use hair...

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5 Relaxation Techniques to Reduce Stress

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5 Relaxation Techniques to Reduce Stress

Stress has now become a common occurrence in practically in almost everyone’s life. Stress can range from annoyance like traffic jams to more serious worries. And we can’t avoid all sources of stress, but what we can do is perform some stress relieving techniques which can help you in reducing chances of heart diseases, anxiety and depression. It will eventually assist you in living a healthy and happy life. Some of the relaxation techniques are discussed below- Breath Focus Body Scan Guided Imagery Mindfulness Meditation Yoga, Tai chi and Qigong   1. Breath Focus- It is the simplest of all....

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5 Beauty Hacks Every Woman Should Know!

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5 Beauty Hacks Every Woman Should Know!

Every woman loves to look beautiful and have glowing skin. And each one of us loves to explore the beauty world around us. Whether you’re a beginner or a pro, there is always a room for improvement for every skill, be it makeup or any other. So, here are some best beauty hacks that every woman should know- The matte look Keep your eye cream and nail polish in the refrigerator Lip Balm is your best friend SPF is an anti-aging tool Pluck your eyebrow   1. The matte look- What if I tell you that you can make any...

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7 Nutrition Facts You Must Know!

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7 Nutrition Facts You Must Know!

Nutrition plays an important role in helping you maintain a healthy lifestyle. It is a biochemical and physiological process by which an organism uses food to support its life. Proper nutrition is essential for your overall development. Let’s know some nutrition facts which will help you to make healthy choices- Added Sugar Is Your Enemy Perfect Diet Doesn’t Exist Avoid Artificial Trans Fat Adequate Vitamin D is Essential Say No to Refined Carbohydrates Supplements Cannot Replace Real Foods Sodium is Not All Bad   1. Added Sugar Is Your Enemy- Many of the processed food contains an ingredient called “Added...

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Before You Buy A Lipstick, Keep These 6 Things in Mind

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Before You Buy A Lipstick, Keep These 6 Things in Mind

Every woman is obsessed with lipsticks. You can never get enough of lipsticks. The vibrant colors, the magnetic appeal and the glow that a lip color provides make you look prettier than ever. And all of us love to have a huge collection of lip colors, even if we use only a few of them. Sometimes, you might end up buying same lip color. So, it is always important to consider few things before buying a lipstick- Skin tone Brand Expiry date Beware of the replicas Refrain from buying online Remember the shades you already have   1. Skin tone-...

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